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Sleep Good-optimizing Sleep for Declarative Learning And Memory
tereseworthing 於 1 月之前 修改了此頁面
Our modern society has formed an ailing-advised however strong belief that sleep is an annoying behavior that should be saved at a strict minimal to boost productiveness. Nonetheless, recent analysis indicates that sleep's function goes beyond relaxation and replenishment (in itself an excellent motive to sleep) and constitutes a state of energetic offline data processing essential to the suitable functioning of learning and memory. Memory is established in three phases
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