In the detailed ballet of biological processes that keep the human body ticking, the duty of clock genes is an efficiency important to comprehending how our bodies work optimally. These genes, integral to the body clocks that govern our 24-hour biological cycles, have a profound impact on our metabolic process, impacting whatever from exactly how we process foods to just how we manage power. This remarkable interaction in between our hereditary makeup and our metabolic processes sheds light on why some people may be evening owls, teeming with power when the moon is high, while others are early birds, catching the worm at dawn. But the impact of clock genes goes past just influencing our sleep-wake cycles